We are superbly designed to deal with short bursts of stress and have highly effective
systems in place to deal with them. However, these days, we can feel bombarded by
stressors seemingly coming from all directions which can feel totally overwhelming.
Sometimes a single traumatic event or series of events, “get stuck” and prevent us
from attaining our goals. In order to help dissolve these emotional, physical or behavioral
blockages, over some time I put together a beautiful “family” of complementary therapies, that
I have found to be extremely effective.
Appointments, (except touch obviously!) are available by Telehealth also.
EMOTIONAL BALANCING : UPDATING SUBCONSCIOUS BLUEPRINT
WHOLE BRAIN STATE THERAPY
Whole Brain State creates a calm flow between the left and right hemispheres of the brain which promotes an ideal state for High Speed Subconscious change. WBST positively effects mood, decreases depression, & induces Alpha Brain Waves for deep relaxation. It also reduces stress, enhances problem solving skills, promotes clearer thinking & creates ideal state for meditation and inner stillness. A perfect first step for beginners who want to experience or learn the benefits of
Meditation and Calming Breath Work.
PSYCH-K ® FACILITATION
PSYCH-K ® is a High Speed Subconscious change process. It is a simple, effective,user friendly way to update self limiting beliefs and emotional blockages which get in the way of us clarifying and attaining our goals. Dr Bruce Lipton, author of “The Biology Of Belief ” says that in his experience, PSYCH-K ® is without doubt the most highly effective form of High Speed Subconscious change available today!
HYPNOTIC SYSTEM RE-SET
A Hypnotic System Re-Set is designed to re-align and harmonize the 12 inner systems of the body. A session is done fully clothed and begins with full body gentle compression’s to begin the relaxation. This is followed by a progressive relaxation and gentle hypnotic suggestions, specifically directed to the subconscious mind, with the intention of repairing, rejuvenating and returning to optimal function all 12 of the inner systems of the body. Centering, harmonizing and calming.
CONVERSATIONAL & ADVANCED HYPNOSIS
Hypnosis is a natural occurrence that most of us experience several times a day when we are focusing on something or doing something that we do not have to think about such as driving. A session differs as we “deliberately “ induces the state of hypnosis for the purpose of creating a positive update in the subconscious mind. Emotional issues, PTSD, phobias & smoking cessation can all be successfully addressed through hypnosis.RESULT BASED LIFE COACHING
Sometimes we simply feel stuck, lost or un-enthused. Strategic questioning, “reframing”, being guided to look at things from a different angle, can help us to recognize old repeating patterns that may be keeping us from moving forward with purpose & enthusiasm.
EFT, “EMOTIONAL FREEDOM TECHNIQUE” ( “TAPPING” )
EFT is commonly referred to as “Tapping” as the technique involves a gentle tapping of the fingertips on acupressure points on the head, chest and hands while at the same time focusing on affirmations that re-align energetic blockages. This combination of tapping the energy meridians and saying a personalized positive affirmation works to clear the “short circuit”, or emotional block from your body’s energetic system restoring your mind and body’s balance. It is so simple and powerful and is something you can easily learn to do yourself.
HEALING TOUCH & BODYWORK
TRIGGER POINT THERAPY
Trigger Point Therapy is wonderful for those who love a deeper, therapeutic type of bodywork. It specifically targets areas of high tension, discomfort and pain.
Polarity Therapy is one of my favorite techniques,and is wonderful for those who like a lighter, healing touch. It is a wonderful holistic treatment designed to balance the flow of energy within the body and mind using gentle compression and long, smooth, calming strokes Polarity Therapy can be done fully clothed for those that prefer, or as traditional massage.
Reiki is also a wonderful form of Energy healing that originated in Japan. The practitioner’s hands are placed in a specific pattern either just above, or as I prefer lightly on the body. Chi or Qi Energy is guided through intention and focus on certain power symbols, into the body to wherever it is needed to facilitate incredible feelings of healing, rejuvenation, connection to Source and calm.